PeakPie
Eleven body systems, and what feeds each one
A calorie count treats every food the same. PeakPie maps each food to the body systems its nutrients support and shows the organ filling as you eat. Each page below lists the nutrients an organ is scored on, what the GB health-claims register says about them, and the everyday foods that do the most for it.
- Foods for your brainCognition, memory & mood.
- Foods for your eyesVision & retinal health.
- Foods for your lungsOxygen exchange & capacity.
- Foods for your heartCirculation & cardiovascular strength.
- Foods for your liverDetox & metabolism.
- Foods for your kidneysFiltration & electrolyte balance.
- Foods for your gutDigestion & microbiome.
- Foods for your bonesSkeletal density & joints.
- Foods for your musclesStrength & recovery.
- Foods for your skinBarrier, elasticity & glow.
- Foods for your immuneDefence & resilience.
See what your whole day does
PeakPie scores every meal you log against all eleven body systems, so you can see which ones today fed and which ones it left short. Free, no card, under a minute to set up.
Show me my body